“What is CrossFit?” Seminar is a great way for you to introduce the people in your life to the best workout of your life!

Click Here for the full run down!

Come on in on December 10th and help BCF give back during the “Season of Wishes” Make a Wish Fundraiser.

We will be having kids and adult workouts to help raise money for kids that are in need of some TLC.

Get sponsored, donate and come down and sweat it out for a great cause. The kids workouts will be scaled down and the adult workout can be done by anyone. Veteran crossfitters and 1st timers will be able to achieve victory on these workouts so come on in and get it done.

Come on out to the Barely there Ranch in sunny Redmond to participate in 2 days of BCF fun!  We will be hosting  3 events on Sat. and X dog will host a trail run on Sun.  The 3 events will be crossfit style workouts with mens, womens and kids catagories. Prizes for top dogs in all. You will compete in a WOD , have a break, then do anther WOD, break, and then the final WOD…good times for all!

We will start around 9am and plan to finish around 3pm…party to follow as usual.

Come celebrate two years of Beaverton CrossFit! Mens, womens and mixed two person group events with a BBQ to follow. We will provide the protien and water, you bring your favorite healthy snack! (BYOB)

The cost is $20 and all proceeds go to the Wounded Warrior Project.

Call Mike with any questions. 503-341-4447

Come on out and join us for food and drinks…

Meet fellow BCFers you don’t usually see at the box and just hang out and have fun…location to be posted soon.

Join us for fun, competition and party at the annual “Havoc at the Hideout” we are co-hosting with X-Dog Events.

This will be a fun way to get out and do some fun WODs and relax afterwards and party it up.

We will have novice and veteran start times.

The novice will be scaled down with looser standards, the vets will have to come ready to perform full ROM and reps.

We are looking at 4 events for novice and 5 for the vets.

Come on out and show what you got.

Camping will be available as well.

Check X-Dog events for more details

Come on in and celebrate the seasons with us and party it up!

Bring a side dish and whatever it is you drink

There will be games, food, drink,music and dancing

for all to enjoy!

Sat. Dec. 18th

7pm til whenever…

Give back by doing a WOD…30 min. of work to benefit the Make a Wish Foundation…4 time slots are available to suite your needs, so come on in and sweat a little for a great cause.